NEW Pregnancy Care Guide © - Printed Poster

Introducing the ULTIMATE Pregnancy Guide. Your go-to resource for everything you need to know about pregnancy.

Pregnancy is a transformative journey filled with joy and anticipation, but it can also bring about feelings of overwhelm and uncertainty. That’s why it's essential for mama-to-be to prioritise her physical and emotional well-being. With busy schedules and the myriad of information available, our Pregnancy Guide is designed to simplify this journey by consolidating essential information into one accessible resource.

Here's what you'll find in our guide:

• Reliable and verified information from peer-reviewed journals
• Pregnancy timeline and baby size tracker
• Nutritious recipes
• Healthy snack ideas and superfoods
• Motivational Hydration guide
• Anti-sickness remedies
• Safe pregnancy food guide
• Natural remedies for discomfort
• Signs of labor and coping strategies
• Hypo-breathing techniques for labor
• Birthing ball workout
• Recommended supplements
• Health warning signs to be aware of
• Daily breathing exercises
• Affirmation reminders for positivity throughout your pregnancy journey

Details:

• Single sided A3 Premium Poster
• 297 x 420 mm
• Optional Wooden Hanging Frame
• Both Celsius & Fahrenheit temperatures
• WORLDWIDE SHIPPING

All the information provided has been meticulously researched and verified from peer-reviewed journals, ensuring accuracy and trustworthiness. However, we always recommend consulting with your doctor or midwife for personalised advice.